this could be my third or fourth post for today, and its about my discovery that humans can be divided into white and red meat, according to your muscle type.

in short, 'white' muscle fibers are those kinds which are predominant in bodybuilders and sprinters (i.e. the strength type, the fast type, the bulky type) , but 'red' muscle fibers are predominant in marathon runners (the endurance type).

its just a discovery -.- sounds like a load of tosh though.

its time i gave my red muscle fibers a real workout.

i'm still slacking off on my homework -.-